InMotionJan 2, 20203 minStart 2020 with a Bang!WOW! 2020, here it comes. It’s that time of the year when people start setting their eyes on January and setting up “new resolutions” for...
InMotionNov 14, 20171 minIndividualize Your Workout with Personal TrainingPersonal training is available at our Cornelius location in one-on-one and semi-private offerings. When you’re working out every day but...
InMotionNov 14, 20171 min4 Things Your Personal Trainer Wishes You Would DoYou hired a personal trainer to lose weight, get in shape, and get toned. Although Showing Up For Your Workout Sessions Is A Great Place...