PRIVATE & SEMI PRIVATE TRAINING
During your private personal training session, your trainer will help you target which areas you want to work on and provide you with the motivation you need to keep going.
SEMI PRIVATE TRAINING
If you feel like you can still benefit without the individual attention of one of our trainers, you can sign up for a semi-private personal training session. During one of these sessions, you will be trained with a few other people who have similar fitness goals.