BS of Science - Sports and Exercise Physiology (DeSales University) and MS of Science - Exercise Science, concentraion in Strength and Conditioning (Appalachian State University). USA Weightlifting Level 1 certified coach. 6+ years of personal and performance training experience. 3+ years of experience training D1, Pro and Semi-pro athletes. Former track athlete specializing in short sprints (100, 200, 4x100m relay).