Fransisca Liebenberg
Health & Fitness Professional
Basic Science of Exercise, Group Training, Step, Body Conditioning, Water Aerobics, and Flexible Strength & completed a Bachelor of Science degree in Dietetics at North-West University in South Africa, deepening my expertise in nutrition and its role in overall wellness.
My commitment to professional growth led me to earn an International Group Training Certification from AFAA (NASM) and a Personal Trainer certification from NCSF. Additionally, I hold advanced certifications through Fitour (an AFAA provider) in Pilates, Bootcamp, Personal Training and Aqua fitness. I also hold Myofascial Foam-Roller Release, Indoor Cycling, Barre, Suspension (TRX) and Yoga certifications through Fitour.
With my extensive qualifications, competitive athletic background, and passion for empowering others, I am committed to helping individuals achieve their fitness and wellness goals through personalized training.
I am Fransisca Liebenberg, a dedicated fitness professional and registered dietitian with over 20 years of experience in the health and wellness industry. My passion for fitness ignited at a young age as a competitive track and cross-country athlete, and I competed on a provincial and national level in netball during my university years. As an adult, I continued to pursue my athletic passions, competing in biathlons and cross-country at a national level, which fueled my commitment to health and fitness. In 1998 I earned qualifications in