B.S in Health and Exercise Science from Wake Forest University

 

ISSA CPT and Strength and Conditioning Coach

 

4 years of training experience

 

11 years competitive volleyball player

 

Abbi lost over 50 pounds by fixing her nutrition and lifting weights. She loves helping others also regain control of their health and get stronger - both physically and mentally. In her free time, Abbi loves hiking, playing volleyball, walking her dog, and lifting heavy.