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theresa stern

Health and Fitness Professional

RN BSN, NASM-CPT

Theresa is an avid runner who has always been dedicated to her own fitness. She has run several marathons and enjoys weight training. She saw an opportunity to help others combining her nursing knowledge and exercise science. Theresa has a Bachelor Degree in the Science of Nursing and is Certified though the National Academy of Sports Medicine (NASM) as a personal trainer. Theresa became a personal trainer due to the benefits that strength training provided not only on fitness, but for overall health as a whole. There are so may diseases that can be prevented and even reversed through fitness. Theresa is dedicated to help each client meet his/her individual goals for optimum health.

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